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Best of Mealprepping Hacks for a Weekend
Oh, we all love hacks AND snacks.So here are the best mealprepping hacks for a surf weekend with good foods for energy. Whether it’s streamlining your cooking process, finding clever…
Creating a Pre-Surf Ritual: Breathing, Meditation, and Visualization
Breathing, Meditation, and Visualization Surfing—the ultimate blend of adrenaline, saltwater therapy, and trying not to embarrass yourself in front of a beach full of strangers. But before you charge headfirst…
Surfing in Harmony with Nature
Respecting and protecting the coasts:Do something on your next Surfing Adventure abroad Find out how you can actively contribute to the protection of coasts and marine life.At the end you…
The ultimate Equipment List for your Surf Camping Van
Who doesn’t dream of having their own camping van to visit the best places in the world to go surfing? If you have already fulfilled this dream or still planning…
TO GO – Healthy Snack Ideas for your next Surftrip
To feel good, refreshed and fit, every surf girlneeds a tasty and healthy snack for the next trip On the way and in restaurants, it’s often expensive and greasy, which…
Mindfulness Hacks for Surfers
I know. “Hacks” and “Mindfulness don’t goso well together. But we all like all kind of hacks, they sound like a nice shortcut to the Finals. Sometimes you just need…
From the Waves to the Screens – Series
Series And here are a few more surfing series worth watching on the subject: 1. “Surviving Summer” (2022) The series is about Summer, a rebellious teenager who is sent from…
From the Waves to the Screens – Movies
Movies Here’s a nice list for you of inspiring surf movies that focus on female protagonists or themes. These films not only offer exciting surf scenes, but also in-depth stories…
Training ashore for Surfers – An Overview
Training ashore for Surfers or: How to stay fit for Surfing What if you live in the driest part of your country and want to improve your surfrelated fitness? How…