Oh, we all love hacks AND snacks. So here are the best mealprepping hacks for a surf weekend with good foods for energy. Whether it’s streamlining your cooking process, finding clever storage solutions, or discovering ways to keep your meals fresh longer, trying out new hacks keeps things exciting and stress-free. The secret? Take the […]
Best of Mealprepping Hacks for a Weekend Read More »
Breathing, Meditation, and Visualization Surfing—the ultimate blend of adrenaline, saltwater therapy, and trying not to embarrass yourself in front of a beach full of strangers. But before you charge headfirst into the waves like a pro (or at least someone who looks like they know what they’re doing), have you ever considered the magic of
Creating a Pre-Surf Ritual: Breathing, Meditation, and Visualization Read More »
Respecting and protecting the coasts: Do something on your next Surfing Adventure abroad Find out how you can actively contribute to the protection of coasts and marine life.At the end you will get a list with initiatives that work worldwide for environmental protection in surfing. 1. Avoid waste ○ Use reusable water bottles and containers
Surfing in Harmony with Nature Read More »
Who doesn’t dream of having their own camping van to visit the best places in the world to go surfing? If you have already fulfilled this dream or still planning it, here is the ultimate equipment list for your van. You can also use it for your next summer holiday or whatever adventure you’re up
The ultimate Equipment List for your Surf Camping Van Read More »
To feel good, refreshed and fit, every surf girlneeds a tasty and healthy snack for the next trip On the way and in restaurants, it’s often expensive and greasy, which doesn’t help you on your journey at all. Now you are already on the best way to find some energy-boosting food as a surfer and
TO GO – Healthy Snack Ideas for your next Surftrip Read More »
I know. “Hacks” and “Mindfulness don’t goso well together. But we all like all kind of hacks, they sound like a nice shortcut to the Finals. Sometimes you just need a little break from life, from people or from work.Here are some tips for being a little more with and inside yourself – at home
Mindfulness Hacks for Surfers Read More »
Series And here are a few more surfing series worth watching on the subject: 1. “Surviving Summer” (2022) The series is about Summer, a rebellious teenager who is sent from the USA to Australia to live with a family. There she discovers surf culture and begins to deal with the challenges of growing up and
From the Waves to the Screens – Series Read More »
Movies Here’s a nice list for you of inspiring surf movies that focus on female protagonists or themes. These films not only offer exciting surf scenes, but also in-depth stories and perspectives from women on waves and in the surf community: 1. “Soul Surfer” (2011) Based on the true story of Bethany Hamilton, who fights
From the Waves to the Screens – Movies Read More »
Training ashore for Surfers or: How to stay fit for Surfing What if you live in the driest part of your country and want to improve your surfrelated fitness? How can you prepare for your next surf trip? How to train your popup on or without a surfboard or to improve your paddling with some
Training ashore for Surfers – An Overview Read More »
